Pomidorowe risotto z krewetkami

obiad, owoce morza / środa, 16 listopada, 2016
Szybki, jednogarnkowy obiad z pysznymi owocami morza. Krewetki są ogólnodostępne i można trafić na naprawdę dobrą cenę. Przepis na tradycyjne risotto przedstawiałam już nie raz.

Tym razem z kilkoma innymi dodatkami stworzyłam danie o zupełnie innym smaku! Jeśli nie jesteście zwolennikami krewetek możecie zamienić je na kawałki łososia lub dorsza. Albo po prostu spróbujcie ich w takim wydaniu i może Wasze kubki smakowe je pokochają!

składniki:
225 g krewetek
2 marchewki
6-7 pieczarek
100 g ryżu arborio lub parabolied
pół cebuli
1 łyżeczka oleju kokosowego
50 g przecieru pomidorowego
bulion

Na łyżeczce oleju przysmażamy pokrojoną w kostkę cebulę i marchewkę. Po około 5-7 minutach dodajemy pieczarki pokrojone w ćwiartki. A następnie dodajemy ryż, podsmażamy 2 minuty i zalewamy szklanką bulionu i czekamy, aż ryż ‘wypije’ płyn. Kontynuujemy czynność, aż ryż będzie miękki. Pod koniec gotowania dodajemy krewetki i przecier pomidorowy. Jeśli jest konieczność doprawiamy solą, pieprzem i natką pietruszki.

Wartości odżywcze:
kalorie: 372 kcal
białko: 28 g
węglowodany: 46 g
tłuszcze: 8 g

Creative in kitchen

See author's posts

154 Replies to “Pomidorowe risotto z krewetkami”

  9. After I originally left a comment I seem to have
    clicked the -Notify me when new comments are added- checkbox
    and now whenever a comment is added I receive 4 emails with the same comment.
    Perhaps there is a way you are able to remove me from that
    service? Thanks a lot!

  10. Hello there, I think your website could be having internet browser compatibility problems.
    When I look at your site in Safari, it looks fine however, when opening in Internet Explorer, it has some overlapping issues.
    I just wanted to provide you with a quick heads up!

    Aside from that, great site!

  11. Definitely believe that which you said. Your
    favorite reason seemed to be on the internet the easiest thing to
    be aware of. I say to you, I definitely get irked while people think about worries that they
    plainly don’t know about. You managed to hit the nail upon the top as well as defined
    out the whole thing without having side effect ,
    people could take a signal. Will probably be back to get more.
    Thanks

  14. Hi there, I found your website by way of Google even as looking for a similar topic, your
    web site came up, it seems great. I have bookmarked it in my google bookmarks.

    Hi there, simply become aware of your blog
    through Google, and found that it’s really informative.

    I’m gonna watch out for brussels. I will appreciate should you continue this in future.
    A lot of folks will probably be benefited from your writing.
    Cheers!

  15. Heya i am for the first time here. I came across this board and I to find
    It truly useful & it helped me out much. I hope to offer one thing again and help others
    such as you helped me.

  32. Hi there would you mind sharing which blog
    platform you’re working with? I’m going to start
    my own blog soon but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs
    and I’m looking for something completely unique.
    P.S Sorry for being off-topic but I had to ask! scoliosis surgery https://coub.com/stories/962966-scoliosis-surgery scoliosis surgery

  98. I was genuinely itching to treat some wager some monied on some sports matches that are happening auspicious now. I wanted to let you guys recall that I did understand what I ruminate on to be the trounce plat in the USA.
    If you fall short of to confound in on the engagement, verify it minus: best online casino us

  149. Hmm it seems like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for newbie blog writers? I’d really appreciate it.

Dodaj komentarz

Twój adres e-mail nie zostanie opublikowany. Wymagane pola są oznaczone *